PHARMATIVE - Here are five effective ways to treat a severe #sunburn:
1. Cool Compresses: Apply cool, damp cloths or take a cool bath to soothe the skin and reduce inflammation. Avoid using ice directly on the skin to prevent further irritation.
2. Moisturizers: Use aloe vera gel or a moisturizing lotion containing ingredients like hyaluronic acid or glycerin to hydrate the skin and help with healing.
3. Hydration: Drink plenty of water to stay hydrated, as sunburn can lead to dehydration. Avoid alcohol and caffeinated beverages, which can worsen dehydration.
4. Over-the-Counter Pain Relief: Take nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen to help reduce pain and inflammation.
5. Avoid Further Sun Exposure: Stay out of the sun until the sunburn heals. If you need to go outside, wear protective clothing and use a broad-spectrum sunscreen to protect the skin.
If the sunburn is severe with blisters, or if you experience symptoms like fever or chills, it’s important to consult a healthcare professional.
1. Cool Compresses: Apply cool, damp cloths or take a cool bath to soothe the skin and reduce inflammation. Avoid using ice directly on the skin to prevent further irritation.
2. Moisturizers: Use aloe vera gel or a moisturizing lotion containing ingredients like hyaluronic acid or glycerin to hydrate the skin and help with healing.
3. Hydration: Drink plenty of water to stay hydrated, as sunburn can lead to dehydration. Avoid alcohol and caffeinated beverages, which can worsen dehydration.
4. Over-the-Counter Pain Relief: Take nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen to help reduce pain and inflammation.
5. Avoid Further Sun Exposure: Stay out of the sun until the sunburn heals. If you need to go outside, wear protective clothing and use a broad-spectrum sunscreen to protect the skin.
If the sunburn is severe with blisters, or if you experience symptoms like fever or chills, it’s important to consult a healthcare professional.