How To 'Meditate' Without Actually Meditating
youtube.com
Meditating is great for you, but it doesn't come naturally to everyone. Here are some ways to get some crucial "meditation" time in, without actually meditat...
I love the app Calm for meditating. Check it out.
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How To 'Meditate' Without Actually Meditating
youtube.com
Meditating is great for you, but it doesn't come naturally to everyone. Here are some ways to get some crucial "meditation" time in, without actually meditat...
I love the app Calm for meditating. Check it out.